Standing AB Work Stand with your shoulders in line with your hips, and extend your right arm up and your left leg to the side, toes pointed. Next, lower your right elbow and raise your left knee, crunching them together on a diagonal line. Return to start.

Standing AB Work Stand with your shoulders in line with your hips, and extend your right arm up and your left leg to the side, toes pointed. Next, lower your right elbow and raise your left knee, crunching them together on a diagonal line. Return to start.